Saudi Gazette/ Life/ Health

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Thursday July 27, 2017 / 4 , Dhu al-Qaadah , 1438

Life

1 - 5 from 5 . In "Life / Health"

July 22, 2017

Saudi GazetteWith what feels like the hottest summer yet, it is essential to stay hydrated throughout the day. Increased water consumption can also strengthen your immune system and protect you from kidney stones and pains. Not just for your body but also your skin and overall health. Whether it is flavored water or with slices of cucumber, make sure to keep a bottle closely. There are various benefits of ...

July 15, 2017

Enjoy Desserts On Your Way To Weight Loss

Saudi GazetteThis week we help you find a way to enjoy desserts that are low in carbs but also promote sustainable weight loss without compromising on taste.Frozen Peanut Butter Chocolate Cheesecake BombsINGREDIENTS6 oz Cream Cheese1/3 cup Natural Creamy Peanut Butter 1/3 Less sodium and sugar2 tbsps Xylitol1 tsp Vanilla Extract1 pinch Stevia1 cup Heavy Cream1/8 tbsp Xanthan Gum3 bars Snack Caramel Double Chocolate Crunch BarDIRECTIONSPowder the xylitol before using. ...

July 8, 2017

All Day Breakfast

Saudi GazetteNot only is this the most essential meal, but it is also one worth waking up early for. For those who struggle with the latter and want breakfast to be an all day option, well we agree it should be. This week we have created a list of scrumptious and healthy options you can have in the name of breakfast any time of the day and that includes those ...

This cover image released by Grand Central Life & Style shows “Stirring Up Fun with Food: Over 115 Simple, Delicious Ways to Be Creative in the Kitchen,” by Sarah Michelle Gellar and Gia Russo. - AP

April 23, 2017

Sarah Michelle Gellar still has awesome skills with a skewer

NEW YORK -As a vampire slayer, Sarah Michelle Gellar learned the value of an old-fashioned wooden stake. As a mom of two children, she’s still pretty handy with a good stick - only this time it’s in the kitchen.Gellar skewers all kinds of things in her new cookbook, “Stirring Up Fun with Food ,” making appetizing-looking chicken fingers, fondues, fruit slices, sliders, cake pops and even a Caesar salad.The former ...

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April 22, 2017

Have Trouble Sleeping? You May Have DSPS

By Mariam NihalSaudi GazetteIf you're one that struggles to get a good night's sleep and battles it out every night, you are not alone.Sometimes it's difficult to form a routine and you are left wondering how everyone else does it. Other times you just can't sleep at all, well until it's too late.This in turn becomes a problem because your whole day gets affected. People with delayed sleep phase have ...