Mariam Nihal

Saudi Gazette

If you are still battling the summer body woes and were smart enough not to take a devastating short cut to fast fat loss, don’t worry; you are still on the right track. It is challenging to schedule your healthy lifestyle around a busy routine and much harder to make the right choice. But now you can try Sweden’s favorite and clinically proven weight loss mechanism. We all know it’s tougher to retain what you have achieved, which is why the product also works to maintain your weight.



With the launch of Swedish Health’s Nutridiet Shakes in the UAE, the company promises to be the number one weight loss product.



Nutridiet Shakes are all the rage in Sweden and come in three flavours of strawberry, chocolate and forest fruit.



Nutridiet shakes are composed of all essential nutrients and are based on high quality soy protein with a very low calorie content of around 110 calories per meal.



Nutridiet also offers an option of three weight loss programs depending on your weight loss goals.



The Head Nutritionist, Dalia Shukri told Saudi Gazette the diet is a means of managing weight and leading a healthy lifestyle.



She said you could replace a meal with a shake to reduce the amount of calorie intake, which in the long run can cut off the extra inches. “You can substitute each meal with a shake or have one large healthy meal and replace the others with shakes. It depends on how you want to use it and what your goals are,” she added. Junk food should be avoided and exercise is always an added benefit. These two factors act like a catalyst to help you lose weight or manage it. The backlash with liquid diets comes from its inability to furnish your system with the right amount of nutrition. “It is a really healthy option as compared to other shake diets because it gives you the right amount of vitamins and nutrition needed for your body.”



You can follow their blog and even get advice from their team of expert nutritionists online. http://www.nutridiet.ae/