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131 - 140 from 149 . In "Life / Health"
Innovation and partnership to tackle poverty
By Dr Bandar Al Hajjar,President of the Islamic Development BankWhen people talk about ways of helping the poor, many words often come to mind; perhaps charity, solidarity or compassion. Innovation is not normally one of them. But innovation is exactly what we need if we are to transform this world into the one we want it to be, overcoming poverty and disease within our lifetimes. In 2015, the world agreed on 17 ambitious Sustainable Development Goals (SDGs), with 169 targets that set out how we’d like to see the world improve. But without innovation, we’ll never reach them.Ever since I took the helm at the Islamic Development Bank (IsDB) just over a year ago, I have been working to ensure that our institution is at the forefront of innovation, so that we can do even more to effect...
October 27, 2017

Innovation and partnership to tackle poverty

Latest Health Gadgets
Saudi GazetteGymwatch is a wearable fitness tracker that’s built for the gym, specifically for those headed straight for the weights. Worn on the arm or on the leg, it’s helps you accurately measure your exercise and helps you build muscle the correct way while making sure you’re completing those reps properly by being able to the difference between a solid rep and a half-hearted effort. It has a small, black matte plastic box where the motion sensors and tracking smarts are stored which measures your movement data to help you hit personalized fitness goals. It also pairs with a smartphone app that provides audio feedback.It started at Indiegogo as another crowdfunding dream and raised just over $160,000 surpassing its $85,000 goal set in 2015. It is now available to buy on Amazon on...
October 20, 2017

Latest Health Gadgets

Fad Diets: The Ketogenic Diet
Saudi GazetteFor a lot of those who are new to this term, the Ketogenic diet is arguably one of the most popular diets out there. Pitched alongside Atkins, it believes in the same ideals and theories. The keto diet is a high-fat, protein, low-carbohydrate diet that in medicine is used primarily to treat difficult-to-control epilepsy, at least that is where it originated. The low carb and high fat diet is one where the body produces ketones in the liver to be used as energy. The way it works is also based on that premise. The body produces glucose and insulin when the intake is high in carbs. Both work closely together as glucose is the easiest for the body to convert and use as energy and insulin is produced to process the glucose in our bloodstream.Since the glucose is being used as a...
October 20, 2017

Fad Diets: The Ketogenic Diet

No time for a meal? Grab a smoothie 8 Super Scrumptious Smoothies
Saudi GazetteOne of the most common excuses for skipping meals is usually scarcity of time. Even though that is not good enough when it can be detrimental to health, we are here with solutions to that problem. People with low blood pressure or sugar and other health problems should always have healthy snacks with them. But for those of you who are always on the move and unable to grab a bite, have a smoothie instead. Smoothies can be nutritious and filling if made right. Load it up with veggies or proteins and make sure you have it during the day. Smoothies can also work as scrumptious desserts and are easier to have and make than full meals. We have collected eight easy-to-make-at-home recipes even children will love. Combine all ingredients together in a blender and puree until...
October 13, 2017

No time for a meal? Grab a smoothie 8 Super Scrumptious Smoothies

Truth about Carbs
Saudi GazetteEven though the new fad diets suggest one should eliminate carbs completely, you can’t take it seriously simply because it is a short-lived idea and cannot be sustained.What is important to understand is that carbohydrates are essential but it is safe to stay away from the refined ones. Whole carbs needed for energy, growth, vitamins and development include vegetables, fruits, whole grains and legumes. Refined carbs are what you should stay away from including sodas, all sugar-sweetened beverages, pastries and food full of additives and preservatives. What happens is fiber in fruits and vegetables changes the way the body processes sugars and slows down their digestion, making them a bit more like complex carbohydrates. These complex carbs provide you with a more consistent...
October 06, 2017

Truth about Carbs

Environmental and community projects
This week we look at sustainability projects around the world and focus on what roles luxury hotels like Four Seasons play in conserving nature and its properties. Four Seasons Resorts Maldives coral propagation project is one of the most successful of its kind in the world. The propagation process involves attaching coral fragments onto specially designed coral frames to boost existing reef habitats and generate new ones. Get involved with other marine driven initiatives that seek to restore and help animals and underwater life.Reefscapers – Instigated by Maldivian environmental consultancy, Seamarc Pvt. Ltd, and sponsored by the Resorts and their guests. Reefscapers is also investigating ground- breaking clone selection research to help protect reefs against global warming. See...
September 30, 2017

Environmental and community projects

Oral Health Tips And How To Whiten Teeth Naturally
Saudi GazetteThere are fewer things more important than oral hygiene but unfortunately it is often taken for granted. In fact most systemic diseases that affect the entire body, may first become apparent because of mouth lesions or other oral problems. Hygiene is essential and should not be negated in any case. Always brush your teeth twice a day or even after meals, use floss and mouthwash to keep your mouth clean on a daily basis. Make sure you visit a dentist and schedule regular dental check-ups for good oral health. If you have yellow or tinted teeth, here is a quick solution using baking soda and lemon that you can leave on for a few minutes to achieve the Hollywood star smile. Follow our tips on how to achieve and maintain good oral health.
September 16, 2017

Oral Health Tips And How To Whiten Teeth Naturally

Spice up your life
Saudi GazetteBored of bland and poorly seasoned food choices at restaurants? Well, it is time to spice up your life with some authentic recipes at home. This week we selected two mouth-watering, full of flavor and tangy recipes that are guaranteed to hit the spot. Kung Pao chicken and Korean chicken popcorn are our favorites of the week and are easy to make at home for the whole family. Enjoy these two renditions of the classics this weekend.Kung Pao ChickenIngredients2 boneless skinless chicken breast2 tsp. dark soy sauce2 tsp. shaoxing wine2 tsp. corn starch1/4 tsp. white pepper1 tsp. dark soy sauce1 Tbs. light soy sauce1 Tbs. black vinegar1 Tbs. sugar3 Tbs. chicken stock2 Tbs. cooking oil1 Tbs. Szechuan peppercorn, lightly ground10 to 15 dried chilies2 tsp. chopped garlic2 tsp. chopped...
September 09, 2017

Spice up your life

Healthy Snack Ideas
Saudi GazetteHealthy snacks are lifesavers. They help keep you on track and satisfy your cravings at the same time. Instead of reaching out for a 500- calories chocolate bar or your candy stash, try the healthy Bite bars from Russia.Using all natural ingredients, Bite bars come in 11 flavors and consist of fruit, berries, nuts and spices without any sugar, additives or preservatives. They are paired with an assortment of figs with cinnamon, and lime with hazelnuts, to apple with carrots, cranberries with almond, and banana with peanuts. They now have a new line for children called Bitey, and a line that was designed for athletes made of dried fruit and oats. This week we caught up with former fashion model, Elena Shifrina who is the CEO of BioFood Labs in an exclusive interview about her...
August 26, 2017

Healthy Snack Ideas

DIY: Hair Masks
Saudi GazetteThis week we discovered a new range of Do-It-Yourself hair masks you can easily whip up and store at home. Using natural ingredients that provide the right nutrients for your hair can also help condition, repair damage and growth. Some of the most important ingredients are coconut oil, aloe vera, avocado, olive oil, honey, bananas and yogurt. Mayonnaise hair masks are also quite the rage these days. Combine these hacks with a healthy diet for better long term results.
August 19, 2017

DIY: Hair Masks

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